Mindful Kids – Westonka
Mondays, October 29th – December 17th
Shirley Hills Primary School
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Cost – $200
Click Here for more information.
Click Here to register online.
Relate Communications October 4th, 2018
Posted In: Group Therapy, Mental Health
Tags: Group Therapy, Mindful Kids
This Back-to-School Season, Talk to Your Teens About Suicide
Staff Article by Lauren Abdill, MSW, LGSW. With the air turning crisp and the leaves changing colors, fall has officially arrived – and so has National Suicide Prevention Month, which is recognized every September. It’s the perfect time to talk to have a conversation with your teen about suicide. Click for full article.
Relate Communications September 24th, 2018
Posted In: Mental Health
Suicide Prevention and Awareness Interview
The League of Women Voters South Tonka’s Kay Erickson & Peg DuBord interview Sandy Mangle, Clinical Supervisor/Therapist at Relate on suicide awareness and prevention. This program was produced in partnership with the League of Women Voters – South Tonka and the Lake Minnetonka Communications Commission (LMCC). Click Here to view.
Relate Communications August 23rd, 2018
Posted In: Mental Health
True You Group for Teens
An 10 week, skills based program designed to explore individual identity and build resiliency. Drawing from the latest evidence based research in heart, mind and body integration, participants will spend each week learning tools and techniques to support their holistic health and development. Topics include everyday mindfulness, movement and yoga, sleep, nutrition, and cultivating nurturing relationships.
Ages: Grades 9-12
Time: Thursdays, 6:45 – 8pm
Start Date: February 2019
Cost: $50 per session. Insurance is accepted.
Contact Amanda Sullivan, MSW, LICSW (asullivan@relatemn.org) or Aaron Rusnak, MSW, LGSW (arusnak@relatemn.org) or via phone at 952-932-7277. Click Here to view group flyer.
Relate Communications August 17th, 2018
Posted In: Group Therapy, Mental Health
Fall Mindful Kids Group
Fall Groups Starting:
October 2nd – Tuesdays 4pm – Ages 7-8
November 27th – Tuesdays 4pm – Ages 9 – 11
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Complimentary parenting session each week.
Cost – $250 for parent/kid group
Click Here for more information. To register online click on the age group you want to register for:
Relate Communications August 16th, 2018
Posted In: Group Therapy, Mental Health
Tags: Group Therapy, Mindful Kids
Finding Steady
A therapeutic group for high school guys looking to make sense of the chaotic world we live in. The group will provide time to process life, be active, and engage in psychoeducational learning. Finding Steady will meet throughout the school year, beginning in early October. Participants will identify as male and be in high school or high school equivalent. Each session is $75. Depending on individual coverage, insurance may cover the cost of sessions. If interested, please contact Aaron Rusnak, MSW, LGSW, (arusnak@relatemn.org)or via phone at 952-932-7277. Click Here for group flyer.
Relate Communications August 15th, 2018
Posted In: Group Therapy, Mental Health
