Office-based Therapist

Minnetonka Office

Sarah works with couples, adults, children, and families in Minnetonka and virtually. Sarah identifies as a white cisgender female. She is a compassionate and dedicated attachment-based therapist with experience working with couples, adults, children, and families. Sarah specializes in fostering secure attachments and improving relational dynamics. Sarah utilizes evidenced-based practices rooted in attachment therapy. With a warm, empathetic approach she creates a safe and supportive environment where individuals and families can explore their feelings, enhance communication, and build stronger connections. Outside of work, Sarah likes to stargaze, play board games, paint, hike, and read sci-fi.

Therapeutic Modalities: Attachment-based, Emotion Focused Couples Therapy, Person-centered, Mindfulness-Based, Self-compassion

Specialties: Trauma, co-occurring disorders, grief/loss, life transitions, intergenerational trauma

Certifications/Trainings: Circle of Security, Emotion-Focused Couples Therapy Externship