Office-Based Therapist
Eden Prairie Office  

Rachel provides individual therapy for adults and adolescents (14+). She identifies as white, straight, and female. Her approach to therapy is relational and strengths-based, with emphasis on meeting each client where they are at in life. Rachel uses humor and authenticity to connect with clients and enjoys helping clients grow and create the change they want to see in their lives. Rachel has previous experience working with adults in co-occurring substance abuse and mental health disorders treatment settings. Outside of work, Rachel enjoys walks with her dog, vacations up north, reading, and family time.

Therapeutic Modalities: Cognitive-behavioral therapy techniques, relational techniques, family systems, psychodynamic theory, solution-focused, harm reduction, trauma-informed perspectives

Specialties: Adults, Adolescents (14+), young adult females, depression, anxiety, trauma, substance use recovery