Finding Steady
A therapeutic group for high school guys looking to make sense of the chaotic world we live in. The group will provide time to process life, be active, and engage in psychoeducational learning. Finding Steady will meet throughout the school year, beginning in early October. Participants will identify as male and be in high school or high school equivalent. Each session is $75. Depending on individual coverage, insurance may cover the cost of sessions. If interested, please contact Aaron Rusnak, MSW, LGSW, (arusnak@relatemn.org)or via phone at 952-932-7277. Click Here for group flyer.
Relate Communications August 15th, 2018
Posted In: Group Therapy, Mental Health
Taking Flight
A group for graduated seniors and/or their parents to explore upcoming transitions, expectations, and the changing nature of relationships. Next group will be in August 2019. For more information click here.
Relate Communications August 7th, 2018
Posted In: Group Therapy, Mental Health
Tags: Group Therapy
Trauma and Loss Group
Providing a safe, supportive and educational space to learn new skills to prepare you for a better tomorrow. This group is for adolescents who have experienced a trauma and/or a loss in their lives. It will address the emotional, behavioral, and cognitive dysregulation that teenagers feel following a traumatic or stressful life event. This group will help you minimize unwanted symptoms as well as process the trauma by creating a narrative around the trauma or loss. For more information, click here to view the group flyer.
Relate Communications May 23rd, 2018
Posted In: Group Therapy
Summer Mindful Kids Group
Summer Group Starting June 12th!
Tuesdays 4pm – Ages 7 -8
Tuesdays 5pm – Ages 9 – 11
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Complimentary parenting session each week.
Cost – $200 for parent/kid group
Click Here for more information. To register online click on the time you want to register for:
Relate Communications May 7th, 2018
Posted In: Group Therapy, Mental Health
Tags: Group Therapy, Mindful Kids
Spring Mindful Kids Group
Spring Group Starting April 3rd!
Group for Ages 9 -11
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Complimentary parenting session each week.
Cost – $200 for parent/kid group
Click Here for more information or Here to register online.
Relate Communications March 1st, 2018
Posted In: Group Therapy, Mental Health
Mindful Kids’ Group
Winter Group Starting February 6th!
Group for Ages 7 – 9
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Online registration begins on January 3rd.
Complimentary parenting session each week.
Cost – $200 for parent/kid group
Click Here for more information or Here to register online.
Relate Communications December 7th, 2017
Posted In: Group Therapy, Mental Health
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