Relate is open for Teletherapy
In response to the COVID-19 outbreak, we want to support your access to quality mental health therapy. To best protect you, your loved ones, and the community, we are offering appointments for new and current clients using teletherapy. Sessions using teletherapy allow your clinician to connect with you using phone or video conferencing. If you are a current client, please contact your therapist to set up sessions. If you are a new client, please contact Relate at 952-932-7277 to schedule an appointment. For more information visit our teletherapy page.
Relate Communications April 17th, 2020
Posted In: Mental Health
Teletherapy Services Featured on WCCO News
Relate’s teletherapy services were recently featured on WCCO News. Click to view.
Relate Communications April 6th, 2020
Posted In: Mental Health
4 Reasons to Try Teletherapy Today
By Lauren Abdill, MSW, LGSW
Outpatient Therapist.
Our daily routines have changed drastically over the last few weeks due to the COVID-19 global health pandemic, but luckily there’s one area of life you can keep up with while in quarantine: weekly visits to your therapist. Here are 4 reasons why you should consider meeting with a telehealth therapist.
Relate Communications March 27th, 2020
Posted In: Mental Health
Maintaining Good Mental Health During COVID-19 Pandemic
By Lauren Abdill, MSW, LGSW
Outpatient Therapist.
Health experts across the nation are warning people to do more than just practice social distancing and wash their hands during the COVID-19 health pandemic – Americans are also encouraged to be proactive in maintaining good mental health. This article provides some tips to help you stay emotionally healthy during this unprecedented time.
Relate Communications March 26th, 2020
Posted In: Mental Health
Mindful Kids – Westonka
Wednesdays, April 1st – May 6th (Postponed until further notice)
Hilltop Primary School
Yoga, Mindfulness, Breathing, Relaxation, and therapeutic games.
Join other kids in a fun group as we learn skills to manages big feelings, calm anxiety and worries and build physical and emotional strength.
Cost – $200
Click Here for more information.
Click Here to register online.
Relate Communications February 25th, 2020
Posted In: Group Therapy, Mental Health
Tags: Group Therapy, Mindful Kids
Roll to Grow Group
Tabletop role-playing games used therapeutically in a group setting:
• Regulate Intense Emotions
• Learn Social Skills
• Learn Educational Skills
• Collaborate with Others
• Have Fun!
Group will meet on Thursdays, 6pm – 8pm starting in February 2020. Cost is $80 per session; billable to insurance.
Initial session with facilitator prior to participating in the group. Groups begin once there are at least 3 compatible participants.
If you are interested in joining or need additional information, please contact Kayla Devorak, MS at kdevorak@relatemn.org.
Relate Communications January 21st, 2020
Posted In: Mental Health
