Office Based Services

Therapy

Relate offers individual, couples and family therapy for children, adolescents and adults. Some issues covered include depression, anxiety, anger management, physical and sexual abuse, grief/loss, eating disorders, chemical abuse/dependency, parenting and relationship difficulties, codependency, stress management, life transitions, self-esteem issues and trauma.

During the initial intake appointments, the clinician and client(s) will set up appointments and develop treatment plans and goals. During the course of treatment goals are worked on to help the client(s) develop skills to live healthier and more productive lives.

All services provided are held to legal standards of confidentiality.

High School Girls Group Therapy

A therapy group for high school girls struggling with anxiety. Please call us at 952-932-7277 for dates and times.

Mindful Kids Program

The Mindful Kids Program is a new form of group therapy now available for 7-12 year old children. This program utilizes Yoga Calm techniques and other mindfulness practices to engage kids in a fun and interactive setting. Yoga Calm is a program geared toward children intended as a vehicle for them to learn skills and develop self-regulation, manage strong emotions, and build physical and emotional strength. This program is an integrated approach to health and well-being, and uses yoga-based movement, breathing strategies, social and emotional skill development, mindfulness, story-telling, and therapeutic activities to attend to children’s’ emotional and physical needs. The curriculum is supported by current research in neuroscience, trauma, and social/emotional learning and has been shown to foster children’s focus, behavioral skills, physical health and emotional stability. Sessions are 45-50 minutes, once per week. Registration is ongoing. Cost is $15/per session; insurance cannot be billed for this service at this time. For more information and to register for the program, please call us at 952-932-7277.

Adolescent Property Offenders

This service is designed for adolescents who have had a first-time shoplifting, theft, or property damage offense. In time-limited sessions youth will examine values, urges, and the legal consequences. Sessions will be scheduled with Relate’s in-house Licensed Alcohol and Drug Counselor (LADC). Parent/Guardian involvement in these sessions is mandatory. For more information and to register for the program, please call us at 952-932-7277.

Chemical Health Services

Chemical Health services include drug and alcohol assessments for adults and adolescents; a Brief Intervention Program for adolescents; and a psycho-educational group for adolescents referred by courts, parents, school personnel, law enforcement, employers, or themselves. Click here for more information.

Additional Services

Psychological testing
Testing is offered to children, adolescents and adults who are enrolled in or interested in counseling at Relate. The type of testing needed is determined during an initial assessment; psychological, behavioral, and intellectual testing are available. After the tests have been administered the results and recommendations are provided to the client and when appropriate, the client’s family. Psychological testing is not available for individuals not interested in ongoing counseling at Relate.

Psychiatric Medication Assessment and Management
Services are offered to children, adolescents and adults requiring medication in addition to counseling. After an initial assessment clients meet with a psychiatrist on a regular basis to monitor progress. Psychiatric sevices are available to current Relate clients only.