School Services Therapist
Hopkins School District
Rachel provides therapy for adolescents and families. She approaches work with clients through relational, cognitive behavioral, trauma-informed, and solution-focused frameworks, and enjoys incorporating mindfulness practices into sessions. Rachel strives to create an accepting atmosphere for each of her clients where they feel seen and heard.
Therapeutic Modalities: cognitive behavioral therapy, dialectical behavioral therapy (skills), solution-focused behavioral therapy, mindfulness.
Specialties: BIPOC, youth ages 6+, families, trauma-informed yoga.