Kristi provides individual therapy for adolescents (12+) and adults. Before coming to Relate, Kristi worked with children, adolescents, and adults in crisis and residential settings. During therapy, she enjoys exploring patterns and making connections between current responses and previous experiences. Kristi understands the importance of trust and safety in a relationship and takes a person-centered, strengths-based and authentic approach to building rapport. Outside of therapy, she loves anything that has to do with sunshine and water, exercise, dogs, friends, and Costco.
Therapeutic Modalities: Cognitive-behavioral therapy, psychodynamic, mindfulness, trauma-informed
Specialties: Depression, anxiety, PTSD, self-harm/suicidal ideation, eating disorders, substance use