Office-Based Therapist
Minnetonka
Alex has worked primarily with children, adolescents, young adults, and families. She aims to build a strong relationship with her clients so that they feel welcomed, accepted, and heard. Alex’s work is relational and strengths-based, honoring each client’s unique experience and self- expression. With this foundation, she helps clients build or identify resilience. Outside of work, Alex enjoys being outdoors, spending time with friends, listening to music, crafting or doing projects, trying new recipes, and road-tripping.
Therapeutic Modalities: CBT, mindfulness, Motivational Interviewing, Narrative, Rational Emotive Behavioral, and Play Therapy
Specialties: life transitions, emotional dysregulation, family dynamics, identity exploration, friendships/peer relationships, substance use and self-harm